of folk
connection with ourselves and others
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Healing & Wellbeing

I trust, I believe, I am and it will be.

Those words came to me a few years ago while meditating on a mountaintop in magical Ojai. They have been my guiding principles ever since.


I trust what is and surrender to the unfolding. 

I believe in the power of rituals and stories as a means to connect with ourselves and others.

I am deeply passionate about helping women cultivate more consciousness and compassion as they navigate their lives as women and mothers, and connect more deeply with their children. 

I am committed to creating inclusive conversations and experiences that foster radical awareness and change, and inspire and empower the healing and wellbeing of diverse communities. 

I hope to be a clear channel for healing and connection for others. 

I built a strong connection with the healing arts through my own healing journey and spiritual expansion. Through the exploration of various healing modalities, I experienced an unfolding and deep sense of surrender and trust in the flow of life.

My classes, workshops and sessions are designed to guide clients as they peel back layers of limiting beliefs, release and heal trauma, and explore their own inner wisdom. My work supports the whole person on their journey to living more intentional and integrated lives. I use these same techniques to nurture self-awareness and empathy in children. 

I HOLD SAFE SPACE FOR WOMEN AND CHILDREN THROUGH A PROCESS OF SELF-HEALING BASED ON CONNECTION TO THE BREATH AND BODY, MOVEMENT OF STUCK ENERGY AND EMOTIONS, AND OPENING OF THE HEART.

 

I trust, I believe, I am and it will be.
Those words came to me a few years ago while meditating on a mountaintop in magical Ojai. They have been my guiding principles ever since



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I hold safe space for women and children through a process of self-healing based on connection to the breath and body, movement of stuck energy and emotions, and opening of the heart.

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Through yoga, mindfulness and energy healing, I empower kids to be creative, compassionate and courageous, and experience the freedom that comes from realizing their true nature.

“We all have the ability to trust our intuition and inner wisdom. Sometimes we just need to clear and heal the blocks that stand in the way of our deepest connections. ”