connection with ourselves and others

Energy, Breath & Body


We all have the ability to trust our intuition and inner wisdom. Sometimes we just need to clear and heal the blocks that stand in the way of our deepest connections. 


I built a strong connection with the healing arts through my own healing journey and spiritual expansion. Through the exploration of various healing modalities, I experienced an unfolding and deep sense of surrender and trust in the flow of life.

My classes, workshops and sessions are designed to guide clients as they peel back layers of limiting beliefs, release and heal trauma, and explore their own inner wisdom. My work supports the whole person on their journey to living more intentional and integrated lives. I use these same techniques to nurture self-awareness and empathy in children. 

I hold safe space for women and children through a process of self-healing based on connection to the breath and body, movement of stuck energy and emotions, and opening of the heart.