We are being guided to step into our power and establish a deeper connection with ourselves. I would love to hold space for you to heal, find stillness and space for self-reflection, while releasing emotions, patterns and energy that inhibit your growth and happiness.

Guided, active breathwork sessions are designed to move energy and support the release of emotions, pain and trauma. Breathwork is a powerful breathing technique and active meditation that encourages emotional release. It is a self-healing practice that breaks up old blocks, connects you to your intuition, helps you gain clarity and opens your heart to increased self-love.

Coming soon: September 2018